Sessions & Pricing

One session, shaped entirely around you

You don’t have to know exactly what to book. Choose your time, and Ginny will tailor the session to what your body needs that day, drawing on clinical massage, lymphatic work, energy healing and yoga therapy.

Pricing

60-minute session
$100

Focused care for one or two areas

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90-minute session
$140

Full, unhurried care for the whole body

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One price, everything included. Cupping, lymphatic work, energy healing and every technique Ginny uses are part of your session, never add-ons. Your consultation happens in addition to your session time, so 60 minutes means 60 full minutes of hands-on care.

Session focuses

What your session can focus on

Clinical

Clinical Bodywork & Structural Alignment

For pain that has overstayed its welcome

Informed by nearly 30 years of clinical physical therapy, this work looks past where it hurts to why. Ginny combines orthopedic and therapeutic massage, myofascial release, trigger point and neuromuscular techniques, cupping and Kinesio taping to ease tension and help you move with more comfort.

Ideal for

  • Chronic neck, shoulder, back or hip pain
  • Tension headaches and stiff, tight muscles
  • Postural strain from desk work, lifting or carrying
  • Recovering mobility after injury
Certified Lymphedema Therapist

Lymphatic Drainage & Recovery Care

Gentle, specialized support for swelling and healing

Lymphatic drainage uses light, rhythmic strokes to encourage fluid to move. Ginny is a Certified Lymphedema Therapist trained in Manual Lymph Drainage (Vodder technique) and Complete Decongestive Therapy, with years of experience in lymphedema and oncology settings as a physical therapist assistant.

Ideal for

  • Swelling after surgery
  • Recovery after cancer treatment, with your physician’s guidance
  • Heavy, puffy legs from pregnancy, travel or long days standing
  • Anyone wanting gentle, deeply calming bodywork
Maternal care

The Maternal Sanctuary

For pregnancy, postpartum and the carrying years

Your body is doing extraordinary work. Prenatal and postnatal massage ease the aches of carrying, nursing and lifting little ones.

Ginny also offers gentle pelvic floor therapy. Your pelvic floor is the hammock-like base of your core, working alongside your breath, abdominals and back. When these muscles become too tight, weak or out of sync, many women feel it as tension, pressure or discomfort. Ginny pairs breath and movement coaching shaped by her years in physical and yoga therapy with external hands-on work if needed. All pelvic floor work is external and fully clothed.

Ideal for

  • Back, hip and rib discomfort during pregnancy
  • Postpartum recovery and rest
  • Neck and shoulder strain from nursing and carrying
  • Reconnecting with your core after birth
HTCP · Reiki Master

Somatic Grounding & Energy Healing

For a nervous system that needs to rest

Sometimes the body needs quiet more than pressure. As a Healing Touch Certified Practitioner and Reiki Master, Ginny uses light, intentional touch, breath and guided relaxation to help your whole system settle. Sessions can also include gentle facial massage and yoga therapy.

Ideal for

  • Stress, anxiety and trouble sleeping
  • Grief, burnout and life transitions
  • Feeling disconnected from your body
  • Pairing with any other session focus

Pediatric sessions for clients’ children are available by request. Text Ginny to arrange.

Virtual & distance care

Care that reaches you at home

Not in Jefferson City? Ginny’s virtual and distance sessions bring her care to you, wherever you are.

Ginny demonstrating a supported yoga pose in a living room
60 minutes · $100

Personalized Virtual Wellness Session

A custom session by video, shaped around what you need that day: yoga therapy, a holistic health consultation, Reiki or Healing Touch. Come for stress relief, physical ease, emotional balance or simply peace.

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30 minutes · $50 Seasonal Special

Half Hour Distance Energy Healing

Ginny connects with you by phone at the start and end of your session, and the healing work happens in between while you rest somewhere comfortable at home.

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Give the gift of rest.

Gift certificates are available for any session, perfect for new mothers, birthdays, recovery after surgery, or anyone who gives more than they receive.

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Your body has been carrying a lot. Let it rest here.

One price, everything included. Sixty or ninety minutes of unhurried, hands-on care, shaped around what your body needs today.